Chronic Acid Reflux
Chronic acid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder in which stomach acid flows back into the esophagus, causing irritation and inflammation. It can lead to various symptoms, including heartburn, regurgitation, and difficulty swallowing.
Some common causes of chronic acid reflux include:
Weak or relaxed lower esophageal sphincter (LES), the muscle that acts as a valve between the stomach and esophagus
Hiatal hernia is a condition in which a portion of the stomach protrudes through the diaphragm into the chest cavity
Obesity or being overweight
Pregnancy
Smoking
Certain foods and drinks, such as fatty or fried foods, caffeine, alcohol, and acidic foods like tomatoes and citrus fruits
Treatment for chronic acid reflux typically involves a combination of lifestyle changes and medications. Lifestyle changes may include:
Avoiding trigger foods and drinks
Eating smaller, more frequent meals
Not eating within two to three hours of bedtime
Elevating the head of the bed while sleeping
Losing weight if necessary
Quitting smoking
Medications for chronic acid reflux may include:
Proton pump inhibitors (PPIs), which reduce the amount of acid the stomach produces
H2 blockers, which reduce the amount of acid the stomach produces
Antacids, which neutralize stomach acid
Surgery may sometimes be recommended for chronic acid reflux that does not respond to other treatments. It is essential to consult with a healthcare provider for proper diagnosis and treatment of chronic acid reflux.