Chronic Fatigue Syndrome

young mother sits at the table and experiences fatigue syndrome

Chronic fatigue syndrome (CFS) is a complex and poorly understood condition that causes persistent fatigue that is not relieved by rest and is not related to any underlying medical condition. The cause of CFS may be related to immune system dysfunction, hormonal imbalances, or other factors.

Symptoms of CFS can vary from person to person but typically include:

  1. Severe fatigue that is not relieved by rest

  2. Impaired memory or concentration (sometimes referred to as "brain fog")

  3. Unrefreshing sleep

  4. Muscle pain or weakness

  5. Joint pain

  6. Headaches

  7. Sore throat or tender lymph nodes

There is no single test to diagnose CFS, so diagnosis is typically based on a thorough medical history, physical exam, and ruling out other possible causes of the symptoms.

Treatment for CFS typically involves a combination of approaches, including:

  1. Lifestyle modifications: Rest and pacing of activities, moderate exercise, and stress reduction techniques can help manage symptoms.

  2. Medications: Medications such as antidepressants, sleep aids, and pain relievers may be prescribed to manage symptoms.

  3. Cognitive-behavioral therapy (CBT): CBT can help patients develop coping strategies and change negative thought patterns related to their illness.

  4. Graded exercise therapy (GET): GET involves gradually increasing physical activity to improve energy levels and reduce symptoms.

Individuals with CFS need to work with their healthcare provider to develop a personalized treatment plan that addresses their needs and symptoms.

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