What may cause daily heartburn?

Daily heartburn, also known as gastroesophageal reflux disease (GERD), can have several causes which include:

• Diet: Consuming spicy, fatty, acidic, or fried foods, as well as caffeine, chocolate, and citrus fruits.

• Lifestyle Factors: Overeating, eating large meals close to bedtime, lying down after eating, and obesity 

• Hiatal Hernia: Caused when a portion of the stomach pushes up into the chest through the diaphragm, leading to acid reflux and heartburn.

• Weak Lower Esophageal Sphincter (LES): The LES is a muscle that separates the stomach from the esophagus. If it's weak or relaxed, stomach acid can flow back into the esophagus.

• Pregnancy: Hormonal changes and pressure on the stomach during pregnancy. 

• Smoking: Smoking weakens the LES and can contribute to acid reflux.

• Certain Medications: Some medications, such as aspirin, ibuprofen, certain muscle relaxers, and blood pressure medications.

• Underlying Medical Conditions: Conditions like gastroparesis (delayed stomach emptying), scleroderma (connective tissue disease), and others.

• Alcohol: Alcohol can relax the LES and increase stomach acid production.

• Stress: Stress and lack of sleep can exacerbate symptoms of GERD.

If you're experiencing frequent or severe heartburn, it's important to consult a doctor. A specialist can help diagnose the underlying cause and recommend appropriate treatments, lifestyle changes, or medications to manage your symptoms. Contact Doctor2me of any concerns of your symptoms by phone or follow the link www.doctor2me.com